Collection: Flakes

Flakes/Poha/Avalakki is a traditional, nutrient rich red colored and native rice of South India. It has rich in Vitamin B1, B6, Magnesium, Iron, zinc etc. Which plays a vital role in maintaining a healthy nervous system. Fiber rich and has low glycemic index.In ancient days, certain sports like lifting the rock were conducted for the bridegroom to test their bravery, physical and mental strength. 

Why Rice Flakes 

• UnPolished, Natural Farming, Plastic Free Packing
• Rich in iron, fiber, zinc, potassium
• Rich in Healthy Carbohydrates
• Low in Calories and Easy Digestion
• Regulates Blood Sugar
• Probiotic Benefits